positive vibration yoga retreat

Join Brice Dial of Positive Vibration Yoga for a retreat focused on wellness and healing. Find yourself in the intimacy of the wild jungle. Set your intentions while you meditate under the full moon. Focus on mind to body connection with the help of nature at The Rainforest Lodge at Sleeping Giant.

Event details

3 nights at a Riverview Suite or a Creekside Cottage
Yoga mats
Welcome drink at arrival
A la carte breakfast
Horseback Riding and either Sleeping Giant Ceremonial Cave Tour or Maya Cooking Class
Round trip shuttles from Philip Goldson International Airport to The Rainforest Lodge at Sleeping Giant
Complimentary bikes
Stand up paddle boarding and kayaks

Package Prices

Single Occupancy – $2,045.00 USD per person (includes taxes & fees)
Double Occupancy – $1,365.00 USD per person (includes taxes & fees)

event itinerary

yoga retreat day 1

Friday, 5th May 2023

Meet and Greet:

Group Dinner / Meet and Greet – A perfect time to share a little about yourself, meet everyone else in the group, your yoga and meditation instructor and to go over the schedule for the next few days.

time:

To be announced

location:

Grove House Restaurant

yoga retreat day 2

Saturday, 6th May 2023

Morning Schedule

Morning Session:

Cyclic Meditation – A slow, moving meditation originating in Southern India.
Combining slow movements, stimulation and relaxation exercises, sound resonance, alternate nostril breathing and breath awareness, this technique will lead you into a state of deep relaxation, allowing for time to restore, replenish and rejuvenate.

time:

6:00am

evening schedule

evening session:

Full Moon Evening Slow Flow – As the sunsets, the moon rises. Allow the energy of the setting sun to bring you to a place where you can greet the rising moon. The full moon is a time of an outward flow of energy, a time to release and let go. Using slow movements to express yourself and intentional breathing to deepen into each posture, give yourself complete permission to create space within.
Relax and unwind, greet the energy of the full moon.

time:

5:00pm

yoga retreat day 3

sunday, 7th May 2023

Morning Schedule

Opening Session:

Sattva Yoga Meditation – A meditation practice stemming from the great masters of the Himalayas, using breath and mantra, learn to become comfortable sitting in stillness, meeting yourself exactly where you are at.

time:

6:00am

yoga journey:

Forget Your Limitations Yoga Journey – What limitations? This yoga journey is going to be activating and invigorating. Meant to send a strong invitation for you to STEP INTO YOUR TRUE POWER! Techniques stemming straight from the source, shared and passed from generation to generation by the great masters of the Himalayas, this session will lead you to your true strength and power. An integrated approach with the use of breath, sound, movement and dance, you will certainly be taken to a place where you can FORGET YOUR LIMITATIONS!

time:

7:30am

Evening Schedule

evening session:

Go Within Sunset Yoga Journey – Using slow movement and intentional breathing, be guided deep within, to a state of stillness, silence, inner peace and calm. When you find this space, stay there. The closing session of the retreat will allow for time to soak up and integrate the benefits of all practices.

time:

5:00pm

Biography of Brice Dial - the Yoga instructor

Brice Dial moved to Belize from California with her family when she was nine years old. One wrong turn on the way to the Toledo District (that ended up to be a right turn) landed her family in Placencia, Belize. Placencia has been home ever since.

Brice started to practice yoga in her early twenties. Around that same time, she and her sister were working on opening Barefoot Beach Bar. With the love, energy and commitment that it took to start a business from the ground up, and also the birth of her two children, yoga was set on the back burner. She has since learned that it is often when we need our yoga practice the most that we seem to lose it.

Brice found yoga again in her late thirties and has never looked back.

Brice completed her first 200 hr yoga teacher training with Om Shanti, Belize in 2017. In 2018, Brice became one of the first Belizeans to receive a full scholarship from the Government of India to study Health and Yoga at S-VYASA, a yoga university near Bangalore, India. This experience was life changing. As everyone can relate, along with Covid came the need to find ways to stay positive in a time full of so many uncertainties. Once again, Brice turned to her yoga practice and completed another 200-hour teacher training (online) with Sattva Yoga Academy near Rishikesh, India as well as an 85- hour prenatal training also with Sattva. The teachings from Sattva stem from the Yog-Vedantic teachings, specializing in Kriya Kundalini. Most recently, in late 2023, Brice completed her 300-hour teacher training with Sattva Yoga Academy when she traveled to India. This was a trip of a lifetime for Brice as it allowed her to establish a deeper connection to herself.

Brice is the owner of Positive Vibration Yoga in Placencia, Belize and Belize Health and Wellness Yoga Retreats. Her approach to teaching yoga is an integrated one, focusing on bringing health to all layers of the body. She is passionate about bringing physical, mental and emotional health to everyone who joins her for yoga.

positive vibration yoga retreat