{"id":83302,"date":"2025-11-30T12:36:36","date_gmt":"2025-11-30T18:36:36","guid":{"rendered":"https:\/\/thebelizecollection.com\/mindfulness-na-floresta-tropical\/"},"modified":"2026-06-11T10:16:38","modified_gmt":"2026-06-11T16:16:38","slug":"mindfulness-na-floresta-tropical","status":"publish","type":"page","link":"https:\/\/thebelizecollection.com\/pt-br\/mindfulness-na-floresta-tropical\/","title":{"rendered":"Mindfulness na Floresta Tropical"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"83302\" class=\"elementor elementor-83302 elementor-65022\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bf3986e e-con-full e-flex e-con e-parent\" data-id=\"bf3986e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8762e47 elementor-widget elementor-widget-heading\" data-id=\"8762e47\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Mindfulness na Floresta Tropical<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5bf7a92 e-flex e-con-boxed e-con e-parent\" data-id=\"5bf7a92\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-944d698 elementor-widget elementor-widget-spacer\" data-id=\"944d698\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-39c5137 e-flex e-con-boxed e-con e-parent\" data-id=\"39c5137\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-ee3712f e-con-full e-flex e-con e-child\" data-id=\"ee3712f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ebd4ba7 elementor-widget elementor-widget-heading\" data-id=\"ebd4ba7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Mindfulness na Floresta Tropical<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f0adf3e elementor-widget elementor-widget-text-editor\" data-id=\"f0adf3e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3fd73d8 elementor-widget elementor-widget-text-editor\" data-id=\"3fd73d8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"><div class=\"elementor-widget-container\"><div class=\"elementor-element elementor-element-5853513 elementor-widget elementor-widget-text-editor\" data-id=\"5853513\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"><div class=\"elementor-widget-container\"><div class=\"elementor-element elementor-element-5853513 elementor-widget elementor-widget-text-editor\" data-id=\"5853513\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"><div class=\"elementor-widget-container\"><div class=\"elementor-element elementor-element-3fd73d8 elementor-widget elementor-widget-text-editor\" data-id=\"3fd73d8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"><div class=\"elementor-widget-container\"><div class=\"elementor-element elementor-element-5853513 elementor-widget elementor-widget-text-editor\" data-id=\"5853513\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"><div class=\"elementor-widget-container\"><div class=\"elementor-element elementor-element-5853513 elementor-widget elementor-widget-text-editor\" data-id=\"5853513\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"><div class=\"elementor-widget-container\"><div class=\"elementor-element elementor-element-3fd73d8 elementor-widget elementor-widget-text-editor\" data-id=\"3fd73d8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"><div class=\"elementor-widget-container\"><div class=\"elementor-element elementor-element-3fd73d8 elementor-widget elementor-widget-text-editor\" data-id=\"3fd73d8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"><div class=\"elementor-widget-container\"><div class=\"elementor-element elementor-element-3fd73d8 elementor-widget elementor-widget-text-editor\" data-id=\"3fd73d8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"><div class=\"elementor-widget-container\"><div class=\"elementor-element elementor-element-3fd73d8 elementor-widget elementor-widget-text-editor\" data-id=\"3fd73d8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"><div class=\"elementor-widget-container\"><div class=\"elementor-element elementor-element-3fd73d8 elementor-widget elementor-widget-text-editor\" data-id=\"3fd73d8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"><div class=\"elementor-widget-container\"><div class=\"elementor-element elementor-element-5853513 elementor-widget elementor-widget-text-editor\" data-id=\"5853513\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"><div class=\"elementor-widget-container\"><div class=\"elementor-element elementor-element-5853513 elementor-widget elementor-widget-text-editor\" data-id=\"5853513\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"><div class=\"elementor-widget-container\"><div class=\"elementor-element elementor-element-3fd73d8 elementor-widget elementor-widget-text-editor\" data-id=\"3fd73d8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"><div class=\"elementor-widget-container\"><div class=\"elementor-element elementor-element-5853513 elementor-widget elementor-widget-text-editor\" data-id=\"5853513\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"><div class=\"elementor-widget-container\"><div class=\"elementor-element elementor-element-5853513 elementor-widget elementor-widget-text-editor\" data-id=\"5853513\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"><div class=\"elementor-widget-container\"><div class=\"elementor-element elementor-element-3fd73d8 elementor-widget elementor-widget-text-editor\" data-id=\"3fd73d8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"><div class=\"elementor-widget-container\"><div class=\"elementor-element elementor-element-3fd73d8 elementor-widget elementor-widget-text-editor\" data-id=\"3fd73d8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"><div class=\"elementor-widget-container\"><p>Junte-se a n\u00f3s para uma experi\u00eancia de mindfulness de 2 horas no nosso deck de yoga reservado, em meio \u00e0 exuberante floresta tropical. Um espa\u00e7o tranquilo para respirar, se reconectar e estar totalmente presente. <\/p><p>Conduzida por Jane Mackler, praticante certificada de mindfulness, esta sess\u00e3o imersiva inclui alongamento consciente, caminhada e alimenta\u00e7\u00e3o conscientes, al\u00e9m de medita\u00e7\u00f5es guiadas com visualiza\u00e7\u00e3o. Voc\u00ea tamb\u00e9m levar\u00e1 para casa ferramentas pr\u00e1ticas de mindfulness para ajudar a viver com mais calma, consci\u00eancia e leveza, muito depois do seu tempo na floresta tropical. <\/p><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f2a4709 elementor-widget elementor-widget-text-editor\" data-id=\"f2a4709\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Pre\u00e7o: 50 $ USD + impostos<\/p><p>Local: Deck de Yoga no Sleeping Giant<\/p><p>Data: 4 de janeiro de 2025<\/p><p>Hor\u00e1rio: 10:00 \u2013 12:00<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-827be1d elementor-widget elementor-widget-heading\" data-id=\"827be1d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Inclui<\/h1>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2b93635 e-grid e-con-full e-con e-child\" data-id=\"2b93635\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2a0a2f5 elementor-widget elementor-widget-text-editor\" data-id=\"2a0a2f5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul><li>Workshop de Mindfulness<\/li><li>\u00c1gua &#038; Ch\u00e1<\/li><li>Frutas &#038; Lanches<\/li><li>Tapete de Yoga<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4086e63 elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"4086e63\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"tel:+501%20615-2167\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Clique aqui para confirmar presen\u00e7a<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-05a2c3d e-con-full elementor-hidden-mobile e-flex e-con e-child\" data-id=\"05a2c3d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-97d46d5 e-flex e-con-boxed e-con e-parent\" data-id=\"97d46d5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d00493b elementor-widget elementor-widget-spacer\" data-id=\"d00493b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6d4e40b elementor-widget elementor-widget-heading\" data-id=\"6d4e40b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Programa\u00e7\u00e3o de Mindfulness<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8e89755 elementor-widget elementor-widget-text-editor\" data-id=\"8e89755\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<table style=\"border-collapse: collapse; width: 100%;\">\n  <thead>\n    <tr style=\"background-color: #a8506e; color: white;\">\n      <th style=\"padding: 8px; text-align: left;\">Hor\u00e1rio<\/th>\n      <th style=\"padding: 8px; text-align: left;\">Atividade<\/th>\n    <\/tr>\n  <\/thead>\n  <tbody>\n    <tr>\n      <td>9:45<\/td>\n      <td>Busca de van na Recep\u00e7\u00e3o do Sleeping Giant para ir ao Deck de Yoga<\/td>\n    <\/tr>\n    <tr>\n      <td>10:00 \u2013 11:00<\/td>\n      <td>Chegada &#038; Boas-vindas \u2014 C\u00edrculo de abertura, medita\u00e7\u00e3o de aterramento, alongamento consciente \/ yoga suave<\/td>\n    <\/tr>\n    <tr>\n      <td>11:00 \u2013 11:20<\/td>\n      <td>Caminhada consciente na natureza \u2014 atividade dos 5 sentidos<\/td>\n    <\/tr>\n    <tr>\n      <td>11:20 \u2013 11:40<\/td>\n      <td>Alimenta\u00e7\u00e3o consciente &#038; dicas informais de mindfulness<\/td>\n    <\/tr>\n    <tr>\n      <td>11:40 \u2013 12:00<\/td>\n      <td>Medita\u00e7\u00e3o de encerramento<\/td>\n    <\/tr>\n    <tr>\n      <td>12:00<\/td>\n      <td>Sa\u00edda<\/td>\n    <\/tr>\n  <\/tbody>\n<\/table>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3f59f43 e-flex e-con-boxed e-con e-parent\" data-id=\"3f59f43\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-543fd6d elementor-widget elementor-widget-spacer\" data-id=\"543fd6d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a91f26b e-flex e-con-boxed e-con e-parent\" data-id=\"a91f26b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-1d9fccb e-con-full e-flex e-con e-child\" data-id=\"1d9fccb\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-57fd3ea elementor-widget elementor-widget-spacer\" data-id=\"57fd3ea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1f373b5 e-con-full e-flex e-con e-child\" data-id=\"1f373b5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8aad77c elementor-widget elementor-widget-heading\" data-id=\"8aad77c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Sobre Jane Mackler<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-16adc28 elementor-widget elementor-widget-text-editor\" data-id=\"16adc28\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Conhe\u00e7a Jane Mackler, praticante certificada de mindfulness, com bacharelado (B.Sc.) em Psicologia pela Tufts University. Com anos de experi\u00eancia nos EUA, em Belize e no M\u00e9xico, Jane d\u00e1 vida ao mindfulness de um jeito ao mesmo tempo acolhedor e inspirador. Ela trabalhou como Behavioral Health Coach na Calm, cria visualiza\u00e7\u00f5es guiadas relaxantes para a Aura Meditation &#038; Sleep e fundou o Contemplative Education Center na University of Quintana Roo. Jane tamb\u00e9m desenvolveu o Belize Pathways to Wellbeing, ajudando as pessoas a se sentirem mais centradas, relaxadas e com mais equil\u00edbrio.    <\/p><p>Saiba mais em: <a href=\"https:\/\/www.janespathways.com\/\">janespathways.com<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7f74e92 e-flex e-con-boxed e-con e-parent\" data-id=\"7f74e92\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d0ad691 elementor-widget elementor-widget-spacer\" data-id=\"d0ad691\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Mindfulness na Floresta Tropical Mindfulness na Floresta Tropical Junte-se a n\u00f3s para uma experi\u00eancia de mindfulness de 2 horas no nosso deck de yoga reservado, em meio \u00e0 exuberante floresta tropical. Um espa\u00e7o tranquilo para respirar, se reconectar e estar totalmente presente. Conduzida por Jane Mackler, praticante certificada de mindfulness, esta sess\u00e3o imersiva inclui alongamento [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":83323,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-full-width.php","meta":{"_acf_changed":false,"_vp_format_video_url":"","_vp_image_focal_point":[],"footnotes":""},"categories":[223],"tags":[],"class_list":["post-83302","page","type-page","status-publish","has-post-thumbnail","hentry","category-encontro-tbc"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Mindfulness na Floresta Tropical - The Belize Collection<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/thebelizecollection.com\/pt-br\/mindfulness-na-floresta-tropical\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mindfulness na Floresta Tropical - The Belize Collection\" \/>\n<meta property=\"og:description\" content=\"Mindfulness na Floresta Tropical Mindfulness na Floresta Tropical Junte-se a n\u00f3s para uma experi\u00eancia de mindfulness de 2 horas no nosso deck de yoga reservado, em meio \u00e0 exuberante floresta tropical. 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